Find Balance in Your Life

Benefits of Valerian Root Essential Oil

Benefits of Valerian – #1 Essential Oil to help you Sleep

Have you ever laid down to bed, only to have your brain decide that now was the best time…

ginger

Amazing Benefits of Ginger – #1 Herb for Inflammation

Ever been sick? Then it’s very likely you’ve reached for a ginger-ale or ginger tea, but…

Chamomile

Amazing Benefits of Chamomile – #1 Herb for Stress Relief

Stress and anxiety...they seem to be a normal part of many people’s everyday lives, but…

Turmeric

Amazing Benefits of Turmeric – #1 Herb for Inflammation

The brightly colored Turmeric root--popular in most curry dishes--is one of the most…